This underrated nutrient can help modulate cortisol, support mental focus, and ease that “racing mind” feeling, especially if you tend to feel wired at night.
Unlike sedatives, it doesn’t shut your brain down…it helps create the safety to slow it down.
This underrated nutrient can help modulate cortisol, support mental focus, and ease that “racing mind” feeling, especially if you tend to feel wired at night.
Unlike sedatives, it doesn’t shut your brain down…it helps create the safety to slow it down.
